Fuck The Toxic Narrative. Hardcover bound notebook

Fuck the toxic narrative isn’t about being loud.
It’s about being done.

FUCK THE TOXIC NARRATIVE training journal by THE STRONGHER CLUB is for men and women who are finished carrying stories that were never true ~about their bodies, their worth, their aging, their strength, or what they’re “supposed” to look like in the gym.

This journal is where you opt out.

Put the phone away. Step out of the apps, the noise, the comparison, the dopamine drip. When you write your training down by hand, you come back into your body. You connect mind to muscle. You train with presence instead of performance.

Sets, reps, load, rest, notes logged honestly. Not to control yourself. Not to correct yourself. But to build awareness, confidence, and strength that’s actually yours.

The toxic narrative thrives on distraction and self-doubt.
Strength is built through focus, consistency, and self-trust.

This journal helps you reclaim the gym as a place of clarity, not conditioning. A place where effort is respected, boundaries are reinforced, and your body isn’t a problem to be solved.

No fixing.
No shrinking.
No more lies.

Just training on your terms.

• Cover material: UltraHyde hardcover paper
• Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
• Weight: 10.9 oz (309 g)
• 80 pages of lined, cream-colored paper
• Matching elastic closure and ribbon marker
• Expandable inner pocket

Age restrictions: For adults
EU Warranty: 2 years
Other compliance information: Meets the lead and phthalates level requirements.

In compliance with the General Product Safety Regulation (GPSR), THE STRONGHER CLUB and SINDEN VENTURES LIMITED ensure that all consumer products offered are safe and meet EU standards. For any product safety related inquiries or concerns, please contact our EU representative at gpsr@sindenventures.com. You can also write to us at Online or Markou Evgenikou 11, Mesa Geitonia, 4002, Limassol, Cyprus.